01-17-2026

Figure’s humanoid robot runs naturally toward fitness AI

Robot demonstrates natural running and practical mobility breakthrough PLUS: AI advances in drug discovery, Excel data imports, and micro apps

Good morning, AI enthusiasts. Figure AI has introduced a humanoid robot capable of running with natural human-like motion, marking a notable advancement in robotics mobility that could soon bring AI-driven fitness coaching into everyday life.

This development highlights embodied AI's expanding role beyond digital tasks, raising the question of how soon personal robots might assist with fitness, rehabilitation, or other physical activities in home settings.

In today’s AI recap:

  • Figure AI’s humanoid robot runs naturally and matches human speed
  • Chai Discovery’s $130M raise advances AI-powered drug development
  • Microsoft Excel adds AI-driven IMPORTTEXT and IMPORTCSV functions
  • AI micro apps enable personalized, no-code software creation

Figure AI’s Humanoid Robot Runs Naturally, Boosting Fitness AI Potential

From Larry Bruce:
"Figure AI’s latest humanoid robot breakthrough demonstrates natural human-like running, a major step toward practical AI-powered fitness assistance. For professionals focused on AI innovation, this showcases how robotics can extend AI productivity from digital work into physical tasks at home and beyond."

The Recap: Figure AI unveiled a humanoid robot that can run alongside humans with remarkable natural motion, signaling advances in robotics mobility that could power future AI personal trainers and physical assistants.

Unpacked:

  • The robot matches human running speed and movement fluidity, unlocking possibilities for AI-powered fitness coaching robots that can train and motivate users in real time.
  • This breakthrough reflects progress in embodied AI—where artificial intelligence powers not just software but physical actions in the real world, expanding automation beyond desktop tasks.
  • Such mobility tech could soon bring personal robots into homes that help with fitness, rehabilitation, or hands-on assistance, bridging AI's digital and physical productivity roles.

Bottom line: Figure AI’s running humanoid illustrates how AI-driven robotics make physical task automation achievable, setting a foundation for interactive, practical AI helpers beyond software. This complements AI's growing role in boosting human productivity across digital and real-world environments.

Chai Discovery Powers AI-Driven Drug Innovation

From Larry Bruce:
"Chai Discovery’s AI-driven leap in drug development highlights how generative AI keeps expanding beyond traditional tech fields. Professionals keen on automation and productivity gains will find this pharma partnership a vivid example of AI's growing practical impact."

The Recap: Chai Discovery raised $130 million and partnered with Eli Lilly to speed up antibody and molecule design using custom generative AI models, marking a major step in AI-powered drug discovery.

Unpacked:

  • The $130 million fundraise sets Chai Discovery apart as a leading AI biotech startup focused on automating complex drug discovery tasks.
  • Their partnership with Eli Lilly uses custom generative AI models to design antibodies and molecules much faster than traditional methods.
  • This deal signals AI’s expanding role in life sciences, enabling professionals to automate R&D processes and speed new therapies to market.

Bottom line: AI continues to make drug development faster and more efficient, creating new opportunities for tech-driven innovation in biotech. Keeping an eye on these developments helps professionals stay ahead in applying AI to real-world problems.

Excel’s New AI-Powered Data Import Functions

From Larry Bruce:
"Microsoft's latest Excel update introduces formula-driven data imports that automate tedious steps and empower smarter workflows through AI integration. This shows how AI enhancements continue to boost everyday productivity tools, perfect for professionals eager to work faster and smarter."
— Larry Bruce, BDCbox

The Recap: Microsoft Excel has added two new formula functions, IMPORTTEXT and IMPORTCSV, which let users import external text and CSV data directly into sheets with fewer manual steps. These features integrate seamlessly with Microsoft’s AI Copilot, enabling smarter, AI-powered insights.

Unpacked:

  • IMPORTTEXT and IMPORTCSV bring straightforward formula-driven data imports, eliminating the need for manual copy-pasting and streamlining workflows.
  • Integration with Excel’s AI Copilot allows this imported data to feed AI-powered analyses and suggestions, enhancing productivity.
  • This update highlights the subtle but powerful role AI plays in everyday productivity software, making advanced automation accessible to all users.

Bottom line: Automating data imports with AI-powered formulas helps professionals spend less time on repetitive tasks and more time on valuable insights. This update signals the growing trend of AI embedding into core productivity tools to help users stay ahead.

Micro Apps Put AI Creation in Your Hands

From Larry Bruce:

_"The rise of micro apps shows how AI makes software creation personal and accessible. For professionals eager to automate tasks, this shift unlocks new ways to solve problems fast without coding skills." — Larry Bruce, BDCbox

The Recap: The new wave of AI-powered micro apps lets people build small, personal AI tools tailored to immediate needs — no programming required. Thanks to Claude and ChatGPT, anyone can create and own niche applications that boost productivity.

Unpacked:

  • Micro apps offer short-term, specific solutions designed and maintained by users themselves, disrupting traditional software development cycles.
  • Powered by AI assistants like Claude, these tools enable people with no coding experience to build apps that automate repetitive tasks or provide smart insights.
  • This trend democratizes how companies and individuals approach problem-solving, opening doors for professionals to innovate quickly without depending on IT teams.

Bottom line: Micro apps represent a practical AI step forward that speeds up workflows and empowers creativity. Keeping an eye on this trend can help you harness AI to solve challenges your way, faster and smarter.

The Shortlist

Microsoft added IMPORTTEXT and IMPORTCSV functions to Excel, enabling dynamic AI-powered imports of text and CSV files straight into sheets for smarter, formula-driven data workflows.

AI journalism startup signed a deal with Rupert Murdoch’s News Corp to deploy its AI content platform, promising up to 90% productivity gains in complex editorial tasks and streamlining newsroom workflows.

Anthropic appointed former Microsoft India MD Irina Ghose to lead its Bengaluru office, marking a strategic push to grow Claude’s adoption in India’s fast-expanding AI market and deepen enterprise engagements.

OpenAI plans to roll out targeted ads to free and Go-tier ChatGPT users while maintaining paid tiers ad-free, aiming to balance revenue growth with user control over ad personalization and data privacy.

Non-developers are embracing AI-powered "micro apps" that let users quickly build personal, niche applications for web and mobile without coding, signaling a new era of ephemeral, user-driven software creation fueled by tools like Claude and ChatGPT.

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